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 We originally found this recipe in a Vitamix ( www.surlatable.com ) recipe book, we made a few changes like adding broth (chicken stock),...

Showing posts with label grain-free recipes. Show all posts
Showing posts with label grain-free recipes. Show all posts

Wednesday, January 7, 2015

Homemade Applesauce


 It is a family tradition to make applesauce and put our teamwork to work. There is something about washing, peeling, cutting and stirring that make the spirits rise.....and the aromas, no candles needed! Our biggest batch we ever made was 50 quarts, we enjoyed that for a long time. =)

 Yield: about 3-1/2 cups

  • 8 cups chopped peeled tart apples (about 3-1/2 pounds)
  • 2 T ground cinnamon
  • 2 T water
  • In a large pot place the water, combine apples and cinnamon. Cover and cook over medium-low heat 30-40 minutes or until apples are tender, stirring occasionally. Remove from heat. Mash apples slightly if desired. Serve warm or cold.
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Sunday, November 30, 2014

Fall spirit

My pumpkin


It has been an amazing fall. I am blessed with an amazing family that is also an experienced tasting panel, they are always willing to try my new recipes (even if they sometimes don't work out). As you can see, i have been busy taking pictures. We have caned apple sauce, cooked pumpkin seeds and pumpkin, and had fun taking pictures. I had a wonderful thanksgiving with my family and we had a feast to remember, and, with everyone contributing, we had turkey(of course, i don't know how vegetarians do it), rolls(not grain-free), gravy, stuffing, broccoli, green beans, and pumpkin pie. Hope you all had a wonderful day!





Our Thanksgiving Turkey




Monday, October 13, 2014

Spanish Cauliflower Rice




This (cauliflower) Spanish rice is soo good, I like it better than regular Spanish rice because it's more moist and delicious. I have experimented with this recipe for a while, and it's turned out great every time, it's hard to make it turn out wrong.




yield: 6 servings
cook time: 15 min.




1 head of cauliflower
1 heaping T of chili powder
1/2 t salt
1/3 t cumin
1/2 C tomato sauce

Cook the cauliflower until tender about 10 min.Then transfer the cauliflower into a skillet and rice it(cut it into small rice size pieces, I usually do a combination of smashing and cutting). Add the last 4 ingredients and mix together, cook for about 5 more minuets until cauliflower is fully cooked. Enjoy!

Wednesday, September 24, 2014

Grandma's Fruit Bars


 I used to make these with my Grandma a lot, she would spend an afternoon with me and my sisters teaching us recipes(with us "helping" of course).  She passed on her love of baking to me and I love making the recipes she used to make(grain-free). She (and my mom) taught me how to put love into baking and cooking.

yield: about 30 bars

bake @ 400 degrees
cook time: 15-20min. 

5 eggs
1/3 C milk
1/3 C water
1 t vanilla
1/4 C molasses
1/4 C coconut oil (melted)
1/2 C + 2 T coconut flour (the two T of flour is to cover raisins)
1/2 t ground cloves
1/4 t ground nutmeg
1 T cinnamon
1/2 t baking soda
1/2 C raisins
1/3 C chopped pecans (optional)

Heat oven to 400 degrees and grease a large cookie sheet. In a medium size bowl mix the wet ingredients together(eggs, milk, water, vanilla, molasses, and oil).  In a separate bowl mix the dry ingredients together(mix the raisins with the 2 T of flour).  Mix both the wet and dry ingredients together and add the raisins and flour mixture. Pour onto cookie sheet and bake for 15-20min.

Sunday, September 7, 2014

Grandpa's Hotcakes



yield: a lot of hotcakes!
cook at: medium-high heat

 I re-created (my favorite word) this recipe from my Grandpa's ever-famous Hotcakes, I am still working on  it but this is the closest I've ever come. My family used to go up to my grandpa and grandma's house to have a hotcake and sausage breakfast, I used to watch him "spank"  the hotcakes(us kids got to wear their pajamas). It was like walking down memory lane to taste these. I hope you enjoy these as much as I did.

 



Grandpa's Hotcakes

yield: a lot of hotcakes!
cook at: medium-high heat

4 eggs
2 tablespoons coconut oil
1 1/2 teaspoons vanilla
1/2 cup yogurt
1/2 cup water
 1/2 cup arrowroot flour
1-2 tablespoons coconut palm sugar depending on how sweet you want them
1/2 cup coconut flour(you want the consistency to be like a thin pancake batter so you may need more or less)
1/4 teaspoons salt

Heat a cast iron skillet to medium-high heat( I use cast iron because non-stick has a Teflon coating which releases chemicals whatscookingamerica.net/Toxic Cookware), you could use non-stick but I would only use that once in a while). In a medium size bowl mix eggs and coconut oil together. Add yogurt, water, and vanilla. In another bowl mix arrowroot, sugar and salt together. add the dry ingredients to the wet. Slowly add the coconut flour until it reaches to consistency of pancake batter(you want it to be pourable but thick enough that they aren't super thin, it really depends on how thick/thin you like your pancakes). Turn the heat down (so they don't burn or cook to fast) and put some coconut oil or butter in the pan, then pour the batter into the pan. Enjoy!!




About Me






Hi, I created this blog to share my recipes and discoveries. All my recipes are grain/gluten free. My hobbies are baking, photography, music (singing and piano), card making, horseback riding, and….. The list goes on. I started my grain free journey when I started to have breathing problems, especially around allergy season. I started the Gaps diet and it changed everything. I have learned so much about nutrition from Dr. Weber, one of my favorite uncles and an amazing chiropractor (Weber Chiropractic). I also started baking and experimenting and putting my own touches to different recipes. I can usually take a recipe made with grain and make it (drum roll) grain free! I get a little (okay, a lot) excited over grain free stuff. It’s awesome to make yummy things I don’t have to feel guilty eating. It might take time at first to get used to coconut flour (and adjusting recipes) but it is very rewarding when family members say they can’t tell its grain free! I splurge on grain once in a while and while I enjoy it, it’s not always worth it. I love Danielle Walker's Blog, Against All Grain.
Goldie has a two-fold meaning, it was part of a nickname my grandpa gave me (Goldilocks) for the fact that my hair was blond.